Article reviewed and updated 7/22/26.
While breastfeeding my son in public, others were uncomfortable and wanted me to nurse in the bathroom. What do I say? Do I need to cover up?
I'm sorry that was your experience when you were feeding your son. Many mothers are uncomfortable breastfeeding in public due to what others might think or say, while others are comfortable feeding their baby in public without a cover. You have the right to breastfeed however is most comfortable for you and your baby.
Not all babies enjoy being covered while breastfeeding, but if you know you will feel better with a cover, practice covering at home so your baby becomes used to it. If you don’t feel the need to cover but want partial coverage, the two-shirt method (wearing a tank top with a shirt over top) works great. When your baby is ready to eat, just pull down your bra and tank top, then pull up your shirt over the top portion of your breast. Purchasing breastfeeding friendly clothing is also an option
The bottom line: You have the right to breastfeed in public with or without a cover. It is against the law for anyone to harass you while you're feeding your baby. Exercise your rights and do what is best for you and your baby!
Thank you for helping to normalize breastfeeding!
SOURCES:
https://wicbreastfeeding.fns.usda.gov/your-breastfeeding-rights
https://www.medela.com/breastfeeding/mums-journey/breastfeeding-in-public
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