How should I prepare to breastfeed before my baby arrives?
Understand Your Body
- Your breasts start to prepare for breastfeeding during your Second Trimester.
- You might leak colostrum—you might not! Leaking or not leaking does not determine whether you’ll make enough milk for your baby or not. Don’t worry!
Gather and Share Information
- Consider taking a breastfeeding class and learn the basics of breastfeeding before baby arrives.
- Communicate your breastfeeding plan with your doctor and hospital staff. Tell them that you want to have your baby skin-to-skin and breastfeed right after birth. It's best to have skin-to-skin time during the first 2 or more hours after birth. Usually, most newborn tests can be done while your baby is skin-to-skin with you.
- Talk about your breastfeeding plans with family and friends who will help to take care of your baby. Tell them about supply and demand -- the more your baby breastfeeds, the more milk you will produce. Talk about cues that show baby is hungry, how many wet and dirty diapers baby should have, and pace feeding.
- If you have older children, this is a great time to talk about breastfeeding. Explain that the new baby will need to eat often and be with mommy a lot. It does not mean you love them any less. Some wonderful books explain breastfeeding in a child-friendly way.
- Plan for your return to work or school. Talk to your employer/guidance counselor about your plan for pumping breast milk. This form can help break the ice with your employer. This form can help guide the conversation with your school representative.
Collect Breastfeeding Supplies
While not much is needed to breastfeed your baby, some helpful supplies are:
- Nursing pads
- Nipple cream (designed specifically for breastfeeding mothers)
- Nursing pillow
- Nursing bra, tanks, and cover
- Breast pump (if pumping is necessary)