Breastfeeding Plan

How can I share my breastfeeding goals with hospital staff after delivery and during my hospital stay?

Breastfeeding success starts before going to the hospital to deliver your baby. Taking a breastfeeding class, gathering good information, and building your support team are great steps to feeling prepared. 

During your prenatal appointments, share your desire to breastfeed with your doctor and consider making a Breastfeeding Plan to share with hospital staff. Print and post this plan by your hospital bed during delivery to remind staff of your wishes and inform new staff when shifts change. Share your plan with your support person/people so they can speak up for you as well. 

We recommend bringing baby skin-to-skin immediately after birth, and to keep baby this way until the first breastfeeding takes place. Skin-to-skin contact provides many benefits, including regulating baby’s breathing and body temperature, maintaining steady blood sugar levels, decreasing stress caused by separation, promoting bonding and allowing access to the breasts to begin feeding. It decreases baby’s crying, excess postpartum bleeding for mom, and both mom and baby’s pain response.

In a normal, uncomplicated delivery, all routine assessments can be done by hospital staff without interrupting skin-to-skin time. Consider waiting to get baby’s weight and other measurements until you have completed 1-2 hours of skin-to-skin time. This is possible, even after a C-section, with help from a nurse and/or your support person. If mom is unable to do skin-to-skin, the support person is the next best option to provide skin-to-skin bonding time with the baby.

DO:

  • Ask your nurse for baby’s 24-hour weight, as this is more accurate when determining weight loss. It’s normal for babies to lose weight after delivery.
  • Hand express (which is more effective than pumping in the early days) when baby doesn’t latch well at the breast. Usually, tasting colostrum a few times makes them more eager to latch and suck. Ask for help offering the colostrum to baby using an alternative feeding method to a bottle. 
  • Room in with your baby. This helps you learn your baby’s early hunger cues so that you can breastfeed right away, reduces infant stress (from being separated) and increases bonding. Ask your healthcare team if routine procedures can be done in your room.
  • Ask for help! Request a lactation consultant to check your baby’s latch, position at the breast and assess for any lip/tongue ties.
  • Limit visitors during your hospital stay. Breastfeeding and bonding are priority!
  • Aim for 8-12 feedings in 24 hours.

WAIT:

  • Swaddling before breastfeeding is well established can decrease a baby's natural urge to latch and suck. 
  • Using pacifiers and bottle nipples too soon decreases breastfeeding success. Pacifiers should never delay or replace feeding at the breast.
  • Don’t turn right to formula if issues arise. Some babies need practice to achieve a good, deep latch, and patience is needed for a sleepy baby who just went through the delivery process along with you. If formula is suggested due to the baby's blood sugar levels being low, discuss options with your doctor to supplement with your own colostrum and/or ask about using glucose gel instead of glucose water.

 

You’re the boss, and you have the right to share your preferences surrounding the birth and feeding method of YOUR baby. 

 

SOURCE: 

https://www.cdc.gov/breastfeeding/data/mpinc/supporting-evidence.html 

 

Additional Resources:

https://llli.org/news/skin-to-skin-contact/ 

https://www.magicalhour.org/aboutus.html 

 

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